The Knot editorial team has chosen the Natick Arthur Murray Boston area studio as a part of a feature in The Knot Boston magazine’s Real Weddings or Just Marrieds! Caitlin and Chris Gumas’ wedding is highlighted in the magazine. What a beautiful wedding they had! They took dance lessons at the Natick studio. Check out the photo of them dancing to Michael Buble’s “Everything.” Congratulations Caitlin and Chris!
Read more – Caitlin and Chris Wedding
Our third annual Boston Dance-O-Rama is two weeks away. Held at the Park Plaza Hotel, this event features Arthur Murray students competing in many categories, a professional dance couple competition, and fun team dances. In addition, this year we are dedicating our event toAdMeTech Foundation and ”Dance For a Cure of Prostate Cancer.” Saturday night will include presentations from Derek Sanderson, famous Boston Bruins player and prostate cancer survivor, as well as a fashion show of fancy ballroom gowns and a dessert buffet. For more information about tickets to the Saturday night event, visit the AdMeTech website.
The Health Benefits of Dancing — Including Specific Benefits of Different Dances
by www.SixWise.com
If you secretly sashay across your living room when you’re home alone or long to cha-cha with your significant other, you’re in luck. Not only is dancing an exceptional way to let loose and have fun, but it also provides some terrific benefits for your health.
In fact, Mayo Clinic researchers reported that social dancing helps to:
•Reduce stress
•Increase energy
•Improve strength
•Increase muscle tone and coordination
Dancing the night away can burn more calories per hour than riding a bike or swimming.
And whether you like to kick up your heals to hip hop, classical or country, the National Heart, Lung and Blood Institute (NHLBI) says that dancing can:
•Lower your risk of coronary heart disease
•Decrease blood pressure
•Help you manage your weight
•Strengthen the bones of your legs and hips
For the complete article on sixwise.com and for more information and a complete list of benefits click here!